Bullet Proof: Mental Toughness the Key to Winning in Life

The key to winning in life is having mental toughness, regardless of your goals whether they are sports, finances or business. Adversity and challenges are abundant and a part of life, some people crumble under the pressure while others rise to the occasion. The good news is you don’t have to be born with mental toughness; it can be learned, developed and capitalized on. This book will explain in detail step-by-step how you can become Bullet Proof!Bullet Proof – Mental Toughness the Key to Winning in Life shows you how to develop your inner strength. It is divided into eight sections based on the 8 keys of mental toughness model of inner strength. The word STRENGTH is an acronym to help remind you of the 8 critical components of mental toughness as shown below.Stretch beyond comfort zones Teachable mindset Resilience during adversity Emotional maturity Neutralizing negativesGoal & purpose focusedTenacity, disciplined & ability to move into action Happiness, gratitude & enthusiasm

Author: Dr Denis Cauvier

Publisher: DAX Entreprises International INC.

Year: 2020