Company's Coming: Heart-Friendly Cooking: (Lifestyle SEries)

Heart-Friendly Cooking is for people who insist on great-tasting meals that can fit into most salt- and fat-reduced diets. Each recipe has been tested and analyzed to ensure that it is nutritionally sound, heart-friendly and appetizing. The book introduces and briefly explains the role of good and bad cholesterol, and offers a selection of basic recipes to replace some canned ingredients such as broth, vegetables and beans. Many tips are also featured throughout to explain low-fat options and health-conscious choices. Enjoy introducing family and friends to exciting new dishes that are not only delicious but also good to your heart.

Author: Jean Pare

Publisher: Company's Coming Publishing

Year: 2003